Life doesn’t slow down when the days get shorter.

But you can with Cove's seasonal checklist.

These 10 winter-aligned rituals are designed to help you gently shift into the stillness of the season—without guilt, overwhelm, or a big life reset.

You’ll receive a beautifully designed checklist filled with cozy rituals to ground your body and soothe your nervous-system. Perfect for solstice season!❄️

Expect seasonal inspiration & soulful rituals from Cove Yoga. Unsubscribe anytime.